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apple cider vinegar and cranberry juice in clear glass

Apple Cider Vinegar and Cranberry Juice

This apple cider vinegar and cranberry juice recipe is a simple, tangy tonic that may support digestion, reduce bloating, and help balance blood sugar when used consistently. Add lemon or cinnamon for extra flavor and wellness benefits.
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Course: Drinks, Weight loss recipes
Cuisine: Wellness
Prep Time: 3 minutes
Total Time: 3 minutes
Servings: 1 Serving
Calories: 25kcal
Author: Olivia White
Cost: $1.5

Equipment

  • 1 Glass or Mason Jar For serving
  • 1 Spoon or Stirrer For mixing
  • 1 Measuring Spoon For precise vinegar portion

Ingredients

  • 1 tbsp apple cider vinegar Raw with "the mother"
  • 1/2 cup unsweetened cranberry juice 100% juice only
  • 1/2 cup water Filtered cold or warm
  • 1/2 lemon juice Optional freshly squeezed
  • 1 pinch cinnamon or ginger Optional for flavor and digestion

Instructions

  • Add apple cider vinegar, cranberry juice, and water into a glass or jar.
  • Squeeze in fresh lemon juice, if using.
  • Sprinkle in cinnamon or ginger, if desired.
  • Stir well.
  • Drink immediately or chill for later.

Notes

Use a straw to protect teeth from acidity. Best consumed before meals or on an empty stomach. Avoid if you have acid reflux or ulcers. You can double the recipe and store it in the fridge for up to 24 hours.

Nutrition

Calories: 25kcal | Carbohydrates: 5g | Sodium: 5mg | Sugar: 3g | Vitamin C: 6mg | Calcium: 8mg