Ben Carson Honey Recipe

The Ben Carson honey recipe is a quick honey mixture made with raw honey and a few simple kitchen ingredients like lemon juice or ginger. Often referred to as the “7-second honey ritual,” the mixture takes only moments to prepare and uses ingredients many people already keep in their pantry.

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Course: Wellness

Cuisine: Asian

Prep Time: 1

Cook Time: 0

Total Time: 1

Servings: serving

Calories: 64kcal

Author: Olivia White

Cost: $2

Equipment

small bowl
– Spoon

Ingredients

1 tbsp raw honey
1/2 tsp fresh lemon juice
1 pinch grated fresh ginger (optional)

Instructions

Add 1 tablespoon of raw honey to a small bowl or spoon.
Mix in 1/2 teaspoon of fresh lemon juice.
Add a small pinch of grated ginger if desired for extra flavor.
Stir gently for a few seconds until the ingredients combine into a smooth mixture.
Take the spoonful immediately after mixing.

Notes

Use high-quality raw honey for the best flavor and texture. Fresh lemon juice provides a bright citrus balance, while grated ginger adds a warm, slightly spicy note. Stir gently rather than aggressively to keep the mixture smooth. This recipe is typically prepared fresh each time, but small batches can be stored in a sealed glass container in the refrigerator for short periods.

Nutrition