Jello Weight Loss Recipe
This 3-ingredient Jello weight loss recipe helps curb cravings, reduce belly fat, and support deep sleep. Made with unflavored gelatin, pink salt, and lemon, it’s a low-calorie bedtime snack that actually works.
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Servings: 4 Servings
Calories: 15kcal
Cost: $2
Equipment
- 1 Mixing Bowl Medium size glass or ceramic
- 1 Whisk Or spoon
- 1 Measuring Cup For hot and cold water
- 1 Ramekins or jars For chilling and serving
Ingredients
- 1 tbsp Unflavored gelatin Preferably grass-fed or collagen-rich
- 1/8 tsp Pink Himalayan salt Helps regulate minerals and hormones
- 1 –2 tsp Lemon juice or sugar-free flavor Use raspberry or cherry drops optional
- 1/4 cup Cold water For blooming gelatin
- 1/2 cup Boiling water To dissolve gelatin
Instructions
- In a mixing bowl, add cold water. Sprinkle gelatin over it and let it bloom for 2–3 minutes.
- Add boiling water and whisk until gelatin fully dissolves.
- Stir in pink Himalayan salt and lemon juice or sugar-free flavor drops.
- Pour into ramekins or small jars.
- Refrigerate for at least 1 hour, or until set.
- Enjoy 30–60 minutes before bed.
Notes
You can substitute lemon juice with sugar-free flavor drops (like raspberry or cherry).
For keto: add a pinch of stevia or monk fruit for sweetness.
Make in batches and store in the fridge for up to 5 days.
Optional: Add 1 tsp collagen peptides for extra protein.
Nutrition
Calories: 15kcal | Protein: 3g | Sodium: 100mg | Calcium: 2mg