Pink Gelatin Weight Loss Recipe

A simple 3-ingredient pink gelatin weight loss recipe made with clean ingredients like fruit tea, unflavored gelatin, and pink Himalayan salt. This healthy treat supports weight loss, curbs cravings, and helps reduce bloating, all while tasting like dessert.

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Course: Weight loss recipes, Wellness

Cuisine: Wellness

Prep Time: 10

Total Time: 10

Servings: Servings

Calories: 38kcal

Author: Olivia White

Cost: $2.5

Equipment

1 Glass bowl For blooming gelatin
1 Whisk or spoon For stirring gelatin mixture
1 Saucepan (optional) For heating tea if needed
1 Silicone mold or dish For chilling gelatin
1 Refrigerator For setting the recipe

Ingredients

2 tbsp Unflavored gelatin Grass-fed if possible
2 cups Strong fruit tea Raspberry hibiscus, or cranberry
1/8 tsp Pink Himalayan salt For electrolyte balance and flavor depth
1 tsp Lemon juice optional Brightens flavor
1 drop Stevia optional Optional natural sweetener

Instructions

Brew 2 cups of strong fruit tea (hibiscus or raspberry works great). Let it cool for 2 minutes.
In a glass bowl, sprinkle gelatin over ½ cup cold water. Let bloom for 3–5 minutes.
Slowly whisk in the warm tea until the gelatin is fully dissolved.
Stir in pink salt, lemon juice, and stevia if using.
Pour into a mold or dish and refrigerate for 3+ hours until firm.
Cut into cubes and enjoy 1 serving as a healthy, protein-rich snack.

Notes

Best served cold as a post-dinner craving buster or midday snack.

You can double the recipe for meal prep and portion it into grab-and-go cups.

For texture, stir in a few fresh berries before chilling.

Works well with fasting, keto, and low-calorie plans.

Nutrition