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pink salt trick for neuropathy drink in glass

Pink Salt Trick for Neuropathy

This simple pink salt drink combines Himalayan pink salt and warm water to support hydration and electrolyte balance. It’s an easy daily routine that may help with nerve function and overall wellness.
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Course: Drink
Cuisine: American, Wellness
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 1 serving
Author: Olivia White
Cost: $0.2

Equipment

  • glass or mug
  • – Spoon
  • measuring spoon

Ingredients

  • 1 cup warm filtered water
  • 1/4 tsp Himalayan pink salt
  • 1 tsp fresh lemon juice (optional)

Instructions

  • Warm the water until it is comfortable to sip, not hot.
  • Add the Himalayan pink salt to the warm water.
  • Stir well until the salt is fully dissolved.
  • Add fresh lemon juice if desired for better taste.
  • Sip slowly, preferably in the morning before eating.

Notes

Use only a small amount of salt, more is not better. Drink once daily, preferably in the morning. Avoid if you are on a low-sodium diet or have medical conditions requiring sodium restriction. Consult a healthcare provider if unsure.

Nutrition

Sodium: 290mg | Potassium: 10mg | Vitamin C: 2mg | Calcium: 2mg